The Conscious Man Academy

FALSE SELF – CONSEQUENCES OF UNRESOLVED TRAUMA:

• Weak or big EGO

• Stuck in low vibrational feelings, resisting them
• Avoids and represses emotional discomfort
• Opinionated and Judgmental
• Makes assumptions
• Co-dependent and/or fear of dependence
• Generally numb, void of blissful and joyful feelings
• Impaired porous or rigid boundaries
• Living in defense and disconnected
• Lack of presence
• Controlling and unable to surrender
• Maladaptive coping strategies
• Victim Mentality and unvalidated internal victim
• Collapses in the face of overwhelm, lack of resilience
• Conflict Avoidant
• Dysregulated Nervous System (Fight, Flight, Freeze, Fawn)
• Absence of bliss and flow state
• In denial of or avoidant of the spiritual realm
• Magical thinking and caught in illusions
• Mistakes trauma for intuition
• Blames the outside, never at fault
• Never or rarely apologizes proactively
• Outsources responsibility and emotionally immature
• Toxic shame-based living
• Denies or is unaware of/rejects one’s own needs
• Sense of entitlement/Ignoring of consent
• Victim to triggers
• Feels deeply unworthy and inadequate and rejects the self
• Feels disempowered
• Spiritually bypasses pain
• Lives in an emotional prison
• Connects a sense of worth to what one does or has
• Self-Absorbed with a limited perspective (me), the fascination of being “me”
• False compromises
• Hides one’s limitations, pretends
• Lack of self-competence
• Repressed or scared of anger
• Repressed and/or twisted sexuality
• Lives life rooted in fear
• Is reactive in relationships
• Re-creates painful childhood reality involuntarily over and over again
• Unaware of existing limiting beliefs that sabotage life (Incongruence between conscious/subconscious mind)
  
• Scared of vulnerability, unable to be vulnerable
• Lack of integrity
• At the mercy of addictive behavior
• Acting out or acting in
• Relationships based on trauma-bonding, insecure attachment style, Love Addiction, or Avoidance
• Unhealthy jealousy and sense of competition, tearing others down
• Overgives, under-gives, live in lack
• Emotional Starvation
• Thinking being who feels
• Caught in human suffering
  
• Wounded inner child
• Asleep soul
• A life lived with a sense of entitlement
• Living in Resistance to what is
  
  HUMAN SUFFERING: THE FALSE SENSE OF SELF

TRUE SELF – CONSEQUENCES OF HEALED TRAUMA:

• Healthy Ego that helps us direct and experience life with intelligent awareness
• Surrenders to and recycles low vibrational feelings efficiently
• Accepting and comfortable with emotional discomfort
• Non-judgmental observer, open to different opinions
• Innocent inquiry
• Comfortable and willing to experience healthy dependence
• Alive feeling of being able to experience bliss and joy
• Aware of and reinforcing healthy boundaries
• Open-hearted connected living
• Presence
• Able to let go and surrender
• Adaptive Coping Strategies
• Honors victim feelings, able to ask for help
• Ready for challenges, high resilience
• Conflict Inviting
• Regulated Nervous System
• Experiences regular bliss & flow state
• Connection to and acknowledgment of the spiritual realm
• Rooted in reality with an attitude of “everything is possible”
• Connected to real gut/intuition
• Aware of and responsible for constant co-creation
• Has an easy time saying “I am sorry!”
• Emotional Maturity and Accountability
• Healthy shame-based living
• Aware of and able to communicate and meet one’s own needs
• Humility/Considerate of consent
• Leverages triggers efficiently
• Respects, honors and loves the self
• Feels fully empowered
• Willing and ready to address pain
• Lives with emotional freedom
• Connects sense of worth to who one is
• Able to see and consider more perspectives
  
• Healthy Compromises
• Accepting one’s limitations
• Presence of self-competence
• At peace with and able to express anger
• Integrated conscious sexuality
• Lives life rooted in love
• Is responsive in relationships
• Creates desired reality consciously with patience
  
• Aware of limiting beliefs, continuously work on reprogramming bringing the conscious and subconscious mind into more and more alignment
• Comfortable with and able to be vulnerable
• Rooted in integrity
• Authority over addictions
• Navigates and takes responsibility for the pain
• Sustains healthy intimate relationships, secure attachment style
  
• Healthy jealousy and sense of competition, lifting others up
  
• Balanced giving/receiving, able to call in abundance
• Emotional Fulfilment
• Feeling being who thinks
• Aware of the fact that we are spiritual beings having a human experience
• Healed and playful inner child
• Awakened soul
• A life lived in prayer and gratitude
• Living in total acceptance and surrender
  
  HUMAN FREEDOM: THE TRUE SENSE OF SELF